Since I started training with Alyna, I’ve gotten in noticeably better shape. I also feel stronger and healthier.

She’s given me a better understanding of my nutritional requirements and changed the way I think about training.

I’ve particularly learnt a lot about balance as she’s introduced me to ankle strengthening, and other smaller muscles, which has helped a lot with my Muay Thai performance.

I would 100% recommend training with her. She has kept on track of my goals, making sure to adjust my program according to my progress. This has kept training sessions interesting and challenging.

More importantly though, she’s an even better friend than trainer :)

—Mauricio, 30, PHD student

Alyna designed a programme of stretches and strength work to fix my lower back pain and improve my confidence in the gym. I made significant progress, even with scoliosis, and now attend circuit classes and use a wide range of gym equipment.

Alyna is a very professional person and has a cheerful, optimistic outlook. Alyna is delightful to spend time with.

— Stephen, 60, finance

Alyna has been the mentor I desperately searched for to maximise my physical potential. Not only has she pushed my body (especially my bad knee) to limits I never thought possible but she has made it fun by sharing her knowledge and energy in every session.

She is patient, vibrant, and a truly beautiful person. I couldn’t imagine being trained by anyone else. The day I finally dunk a basketball will be her merit as much as mine.

— Alex, 28, product manager

Alyna introduced me to methods that supplemented my training and everyday life that I'd never have thought about. She has a natural ability to break down advance methods and make them attainable.

I've found ways to work around injuries and mobility limitation over 20 years, which I thought was fine, until Alyna created a programme (through yoga) for me to better my posture and mobility, while not compensating my athletic ability.

I know I'll be benefiting from the program for years to come, with a more balanced and holistic approach to training.

— Lawrence, 35, professional fighter

Alyna was the one and only who successfully managed to get me back into my exercise routine after 2 years of slacking.

Her passion for fitness/wellbeing was contagious… In no time I was training with her every other day. Her holistic approach to physical conditioning and nutritional education produced incredible results – I’m really happy with my form these days. Hands down best and most fun trainer I’ve had the pleasure to train with.

— Andres, 29, pharmacist

Training with Alyna is always a delight, she really listens to you and understands your body. We’ve been working on weight managementI have lost 5kg so far. Really looking forward to continuing the journey!

— Linda, 58, head of marketing

Alyna has been amazing. She is very motivational and 100% reliable. My strength, balance and posture have significantly improved. Highly recommended!

— Mark, 49, investment banking

Alyna is an amazing PT. I have had around 20 sessions with her while training at The Peak Jumeirah gym in London. She really helped me get back into my fitness routine after lockdowns. She makes working out fun and I definitely saw positive improvements

— Olga, 40, mother